| * Nutritional Facts |
| |
Energy |
|
63 kcal / 100 ml. |
| |
Energy from Fat |
|
32 kcal / 100 ml. |
| Amount per 100 ml. |
| |
Total Fat |
|
3.5% |
| |
Total Carbohydrate |
|
4.8% |
| |
Protein |
|
3.1% |
| |
Calcium |
|
110 mg |
|
| TONED MILK |
| * Nutritional Facts |
| |
Energy |
|
59 kcal / 100 ml |
| |
Energy from Fat |
|
27 kcal / 100 ml |
| Amount per 100 ml. |
| |
Total Fat |
|
3.5% |
| |
Total Carbohydrate |
|
4.7% |
| |
Protein |
|
3.1% |
| |
Calcium |
|
110 mg |
|
| DOUBLE TONED MILK |
| * Nutritional Facts |
| |
Energy |
|
46 kcal / 100 ml. |
| |
Energy from Fat |
|
13.5 kcal / 100 ml. |
| Amount per 100 ml. |
| |
Total Fat |
|
1.5% |
| |
Total Carbohydrate |
|
4.8% |
| |
Protein |
|
3.4% |
| |
Calcium |
|
120 mg |
|
| STANDARDISED MILK |
| * Nutritional Facts |
| |
Energy |
|
72 kcal / 100 ml |
| |
Energy from Fat |
|
40 kcal / 100 ml |
| Amount per 100 ml. |
| |
Total Fat |
|
4.5% |
| |
Total Carbohydrate |
|
4.8% |
| |
Protein |
|
3.1% |
| |
Calcium |
|
130 mg |
|
| HIGH FAT MILK |
| * Nutritional Facts |
| |
Energy |
|
90 kcal / 100 ml. |
| |
Energy from Fat |
|
54 kcal / 100 ml |
| Amount per 100 ml. |
| |
Total Fat |
|
6.0% |
| |
Total Carbohydrate |
|
4.9% |
| |
Protein |
|
4.0% |
| |
Calcium |
|
210 mg |
|
| CHASS |
| Amount per 100 ml. |
| |
K cal. |
|
20 |
| |
Fat |
|
1.0% |
| |
Proteins |
|
1.1% |
| |
Carbohydrates |
|
1.7% |
|
| LASSI |
| Amount per 100 ml. |
| |
Energy |
|
110 |
| |
Fat |
|
4.0 g |
| |
Proteins |
|
2.5 g |
| |
Carbohydrates |
|
16 g |
|
| PANEER |
| Amount per 100 ml. |
| |
Energy |
|
324 kcal / 100 g* |
| |
Energy from Fat |
|
200 kcal / 100 g* |
| |
Approximate Values per 100 g |
|
*% Daily Value |
| |
| Total Fat |
|
22.4 g |
34.5 g |
| Saturated Fat |
|
13.7 g |
68.5 g |
| Cholesterol |
|
58 mg |
19.3 |
| Total Carbohydrate |
|
8.0 g |
2.7 |
| Protein |
|
12.8 g |
25.6 |
| Calcium |
|
460 mg |
46.0 |
|
|
| PANEER |
| Amount per 100 ml. |
| |
K cal. |
|
102 |
| |
Fat |
|
4.0 g |
| |
Proteins |
|
2.5 g |
| |
Carbohydrates |
|
14 g |
|
| Mast Dahi |
| Amount per 100 gm. |
| |
Energy (kcal) |
|
73 |
| |
Fat |
|
4.5 g |
| |
Proteins |
|
3.2 g |
| |
Carbohydrates |
|
5.0 g |
|
| Badampista Shrikhand & Elaichi Nutmeg Shrikhand |
| Amount per 100 gm. |
| |
Calories |
|
246 k cal |
| |
Fat |
|
5.1 g |
| |
Proteins |
|
6.0 g |
| |
Carbohydrates |
|
44.0 g |
| |
Calcium |
|
80.0 g |
| |
Added Sugar |
|
41.5 g |
|
| Amrakhand |
| Amount per 100 ml. |
| |
Calories |
|
254 k cal |
| |
Fat |
|
6.5 g |
| |
Proteins |
|
6.0 g |
| |
Carbohydrates |
|
48.0 g |
| |
Calcium |
|
80.0 mg |
| |
Added Sugar |
|
41.0 g |
|
| Flavoured Milk |
| Amount per 100 ml. |
| |
Energy |
|
87 k cal |
| |
Fat |
|
3.0 g |
| |
Proteins |
|
3.0 g |
| |
Carbohydrates |
|
12.0 g |
| |
Added Sugar |
|
7.5 g |
|
| |